Total Health Magazine

The mission of Total Health Online magazine is to advocate self-managed natural health, emphasize the importance of becoming the co-captain of your own health care team and to address the imperatives to wellness. To achieve this, Total Health Online magazine provides readers with the information and resources needed to establish and maintain optimum health as well as to potentiate their immune systems in times of crises

Total Health Magazine articles by Gene Bruno, MS, MHS (Reprinted with permission of Total Health Magazine.) 


This section contains various types of literature written by HCHS staff and faculty. This literature is free to download, but may not be changed from its original form. Some of the links to these articles will open as a pdf files, while other links will bring you to the magazines’ website to read the articles online.  To open a pdf file you will need the Adobe Reader software, which is free. If you don’t already have it, click here for a free download of Adobe Reader.